Wellbeing through Ayuveda
A comprehensive program to discover the benefits of Ayurveda.In Sanskrit, the literal meaning of Ayurveda is “science of life”, but it is best described in English as the art of living. It is a system of holistic natural medicine, found in the Vedic texts of ancient India dating from 3500 BC. Ayurveda is essentially about living in a balanced way where the physical, emotional, mental and spiritual aspects of life are all in harmony with one another. During these programs expert practitioners will devise bespoke treatment programs to meet your individual needs. A complete program covers diet, detox and various cleansing techniques, Yoga and breathing exercises, meditation, the use of herbal remedies, massage and other holistic practices.
Dates : 23rd of August to 1st of September 2013
All the programs include:
• a welcome drink
• accommodation in a room with ‘Greensleep’ mattress, shower, with bathrobes provided.
• a personalized ayurvedic consultation(45 min.)
• a tailored program based on nutritional advice, holistic treatments
• organic breakfast, lunch and dinner (excluding beverages) based on ayurvedic diet principles.
• wellness ritual kit
• an ayurvedic treatment (90 min.) per day
• yoga nidra and pranayama (relaxation, breathing, meditation)
• access to the Spa looking out onto the forest with steam baths, saunas, whirlpool, outdoor heated hydrotherapy pool, and indoor swimming pool, fitness room.
Objective/ Return on investment
• wellness stay for physical and mental well-being
• a better understanding of lifestyle principles according to Ayurveda
• Yoga and breathing sessions
What should I take ?
Confortable clothes Ayurvedic Practitionner
Dr. Palitha Serasinghe DAMS (Hons), PhD –Medicine (Japan), MIBiol(Sri Lanka), FAMA(UK), IMS(UK), MICR(UK)
Consultant Ayurvedic Medical Practitioner - Director & Clinic Manager
Dr. Palitha Serasinghe is a world renowned Ayurvedic Practitioner, Teacher and a Researcher with experience over 25 years.
Along with being the Director of Royal Ayurveda (Dubai), he is the Director of K’s Ayurveda Laboratory (UK) as well as an Ayurvedic Consultant of Ominedo Pharmaceuticals (Japan).
Currently holding a post as a Principal Lecturer & Assistant Director (Curriculum & Research) at the College of Ayurveda (UK), he has also taught at the Institute of Indigenous Medicine, University of Colombo, Sri Lanka and published many articles and papers in various academic journals.
Palitha Serasinghe studied in the Royal College (Colombo) and holds a D.A.M.S degree with First Class Honors from the University of Colombo and PhD in Medicine and Pharmacology at the Toyama Medical and Pharmaceutical University in Japan.
Wellbeing through Ayurveda
| 3 Nights | 5 Nights | 7 Nights | 10 Nights | |
| Room Classique (14 to 17 m²) | 969 Euro | 1519 Euro | 2069 Euro | 2895 Euro |
| Room Confort (22 to 28 m²) | 1025 Euro | 1609 Euro | 2195 Euro | 3075 Euro |
| Room Supérieure (32 to 38 m²) | 1105 Euro | 1745 Euro | 2385 Euro | 3345 Euro |
| Single room supplement | +81 Euro | +135 Euro | +189 Euro | +270 Euro |
| * Prices per person. | ||||
| The tourist tax is 1 Euro per day and per person. |
